Review: January

I know I’ve been absent from blogging. It’s been a busy week. But hopefully you will find it in your hearts to see that 14 hours of painting and two days of moving office furniture that can only be described as “effing heavy” count toward my fitness goals, one way or another. I was planning to start 5K training this week. I was also planning to register for a 5K this week. So far I haven’t done either.

In the meantime, I’ve put together a calendar of my workout achievements (and shortfalls) for the past four weeks. You will notice that my star-earning rate is currently at 70.83%. That’s a C-minus. Eww.

{Mon}	{Tue}	{Wed}	{Thu}	{Fri}	{Sat}
Jan 7	8	9	10	11	12
Something. Anything. (WIFL intervals 40 min)		WIFL 60 min – Ballet	WIFL 90 min – Cardiomania!	WIFL 60 min – Ballet 90 min – Weights
14	15	16	17	18	19
WIFL! 60 min – Ballet	30 min run/walk	WIFL! 60 min – Ballet	28 min run/walk; 30 min weights	20 min elliptical; 30 min weights; 10 min run/walk	WIFL! 7.5 mile hike
21	22	23	24	25	26
	30 min – run/walk	WIFL! 60 min – ballet		60 mins – cardio & weights
28	29	30	31	Feb 1	2
60 min walk; 60 min ballet	30 min run/walk + weights	60 min walk; 60 min ballet	30 min run/walk + weights	30 min run/walk + weights	WIFL!

**Okay, at the moment I can’t get the stupid table to display properly. So you’ll see it when I have more time to be angry and get frustrated.**